Nutritional powerhouses high in antioxidant vitamin E, fiber, and monounsaturated fats. They're also an excellent source of biotin, manganese, magnesium, tryptophan, copper, vitamin B2, and phosphorus.
An excellent source of omega-3 fats. Just one 1/4 cup satisfies the daily recommended intake! Walnuts are also an excellent source of magnesium, phosphorous, manganese, copper and a good source of fiber, zinc, iron, and Vitamin B.
SPROUTED BUCKWHEAT GROATS
An amazing food because it tastes like a grain but is actually gluten and wheat free and not a grain at all. It is one of the most complete sources of protein on the planet, containing all eight essential amino acids. Perfect for diabetics and those who want to cut down on their sugary carbohydrates and to balance their blood sugar levels. Also known to lower high blood pressure. Sprouted buckwheat cleanses the colon and alkalizes the body. Buckwheat is a wonderful super food for people who have varicose veins or hardening of the arteries. One of the reasons is that it is full of rutin, which is a compound that is known as a powerful capillary wall strengthener. When veins become weak, blood and fluids accumulate and leak into nearby tissues, which may cause varicose veins or hemorrhoids.
An excellent source of protein, copper, magnesium, and phosphorus in addition to being, natural source of energy.COLD PRESSED EXTRA VIRGIN COCONUT OIL
Very useful for weight loss as it contains short and medium-chain fatty acids that help in taking off excessive weight. Helps to reduce abdominal obesity in women, its easy to digest as compared to other edible oils and helps in healthy functioning of the thyroid and endocrine system. It increases body’s metabolic rate by removing stress on the pancreas, thereby, burning more energy and helping obese and overweight people lose weight.
One of the highest contributors of vitamin A— the powerhouse vitamin. Carrots also help in balancing blood sugar, improving blood health, relieving congestion, fighting inflammation and cleansing the kidneys. They great for protecting eyesight, brain function and fighting Leukemia. The benefits of carrots can help nearly every part of your body. Carrots also provide ample amounts of vitamins C, D, E and K, as well as many minerals such as magnesium, potassium and calcium.
Health benefits of lemon are due to its many nourishing elements like Vitamin C, Vitamin B6, Vitamin A, Vitamin E, folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein. It is a fruit that contains flavonoids, which are composites that contain antioxidant and cancer fighting properties. It helps to prevent diabetes, constipation, high blood pressure, fever, indigestion, as well as improves the skin, hair, and teeth. Lemon juice can eliminate the occurrence of kidney stones by forming urinary citrate, which prevents the formation of crystals.
stevia sweeteners do not contribute calories or carbohydrates to the diet. Research has shown that there is no effect on blood glucose or insulin response. Contains no sugar and very few, if any, calories. It can be part of a well-balanced diet to help reduce energy intake without sacrificing taste. Contains many sterols and antioxidant compounds, including kaempferol, which can reduce the risk of pancreatic cancer.
PINK HIMALAYAN SEA SALT
provides you with a boost of key nutrients and highly desirable health benefits such as improving respiratory problems, balancing pH levels, aiding digest, purifying air and inducing better sleep.